Thyroid Confusion? Get Clarity From a True Expert.
As the #1 bestselling author of The Paleo Thyroid Solution & creator of the most comprehensive thyroid education program, The Ultimate Thyroid Course - I will help you cut through the confusion I once struggled with.
I guide doctors and everyday people on how to fix their patients, and I have helped thousands of individuals in 20+ countries.
This guide + video series gives you the critical basics to understand your thyroid issues: Comprehensive thyroid health testing, how to find an informed doctor, what normal labs look like, learn about critical nutrients along with paleo-primal dietary and lifestyle strategies. Includes paleo recipes from my Fun Paleo Recipes cookbook.
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Dr. Ken Berry MD
Author of Lies My Doctor Told Me
"Elle Russ, although not a medical doctor, can school just about any doctor on thyroid issues. You would think endocrinologists would have the best understanding of thyroid conditions and medications, but quite often they seem to be the least informed. If you suffer from low thyroid symptoms, or suspect you do, even though your lab results are 'normal' – you need Elle's help."
Hypothyroidism
Hashimoto's
Thyroid Cancer
Radioactive Iodine
I understand how overwhelming, lonely, and frightening it can be to navigate thyroid issues. I know what it’s like to cry daily, feeling abandoned by the very doctors who are supposed to help you. I was riddled with over 30 symptoms, dismissed by more than two dozen endocrinologists and hormone specialists, and left to wonder why no one could help me. I ended up helping myself, without a doctor.
The truth is, most doctors are working with outdated, 40-year-old protocols from 1973 (the year I was born!) that do more harm than good. They simply don’t have the knowledge (nor personal experience) needed to treat thyroid conditions effectively. That’s why I took matters into my own hands, became my own advocate, and ultimately, my own doctor. And it worked—so well, and I have been helping others achieve vibrant health ever since.
Over 200 million people in the world have a thyroid issue. 60% are unaware of their condition. Many patients still suffer while on thyroid hormone replacement.
For over a decade I have helped thousands of people around the globe in 20+ countries, and I am confident that I can help YOU. I am the author of the #1 bestselling book, The Paleo Thyroid Solution and the creator of the most comprehensive thyroid healing program - The Ultimate Thyroid Course, alongside Dr. Gary E. Foresman, MD.
In this guide and video series, you will gain the confidence to navigate thyroid-related issues with tangible hope, instead of feeling discouraged by elusive suggestions and empty explanations.
I suffered twice in a decade with severe bouts of hypothyroidism, and conquered both without the help of a doctor.
My journey with thyroid health began with my own struggles—twice in a decade, I was hit hard by severe bouts of hypothyroidism. Both times, I was left to fend for myself when the medical community failed to provide the help I so desperately needed. I’m not just an expert; I’m a survivor of this condition, and I’ve dedicated my life to helping others avoid the suffering I endured.
For over a decade, I’ve helped thousands of people in more than 20 countries overcome their thyroid issues and reclaim their health. I understand how overwhelming, lonely, and frightening it can be to navigate this condition. I know what it’s like to cry daily, feeling abandoned by the very doctors who are supposed to help. I was riddled with over 30 symptoms, dismissed by more than two dozen endocrinologists and hormone specialists, and left to wonder why no one could help me.
The truth is, most doctors are working with outdated, 40-year-old protocols that do more harm than good. They simply don’t have the knowledge needed to treat thyroid conditions effectively. That’s why I took matters into my own hands, became my own advocate, and ultimately, my own doctor. And it worked—so well that I’ve been thriving, symptom-free, for well over a decade now.
But I shouldn’t have had to do it alone. No one should. That’s why I’m here—to share my knowledge, guide you through your own thyroid journey, and ensure you don’t have to suffer like I did. I’ve created resources to empower you with the tools and information you need to take control of your health.
Gabrielle Reece
New York Times Bestselling Author, Sports Legend, Podcaster, and Inspirational Health Leader
"In the confusing world of health and nutrition, The Paleo Thyroid Solution offers simple and easy protocols that can have a great impact on one's journey to wellness."
BLOOD TESTS
The comprehensive blood tests necessary to assess thyroid issues and how to get my recommended thyroid labs without insurance or a doctor (USA).
HOW THE THYROID WORKS & INTERPRETING LABS
I will show you how the thyroid works, what each of the hormones do and what they mean. I will show you healthy thyroid labs and unhealthy labs look so you can compare with your lab results.
HYPO SYMPTOMS
My personal experience with over 30 symptoms of hypothyroidism, ranging from temperature issues, weight gain, brain fog, skin thickening, and more horrors.
FINDING A DOCTOR
How to find a doctor who might understands what I know - through targeted questions prior to making an appointment. How to navigate the doctor-patient relationship.
CRITICAL
NUTRIENTS
Critical thyroid-related nutrients to discuss with your doctor in order to assist your body in healing.
DIETARY STRATEGIES
The guide includes excerpts from my book The Paleo Thyroid Solution on explaining paleo and what it means to be a fat burner vs. a sugar burner. Plus recipes from my cookbook Fun Paleo Recipes.
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Mark Sisson
New York Times Bestselling Author & Founder of Primal Kitchen Foods & Peluva Footwear
"Elle has framed her professional life into one dedicated to helping others—both healing and nourishing the physical body and also nurturing the spirit. She will help you help yourself, but you are going to have to do the hard work and the deep reflection. Elle is not about subtlety, soft touches, or nuance. She is dedicated to excellence, transformation, and never looking back, feeling sorry for herself, or turning away from a challenge!"
Cynthia Thurlow
Author of The Intermittant Fasting Transformation
"Elle is a true thyroid advocate and is helping to empower patients to not accept the conventional perspectives on thyroid labs and health. Her book, The Paleo Thyroid Solution, was one of the first books that I read, as a clinician, that provided my patients with a resource that they could utilize to help create the wellness path they desired. I'm always learning from Elle and appreciate her endless desire to educate, and inspire patients to live their best lives."
Julie Pone
Your book was the first time I ever saw a certain symptom I had - written in black and white and described exactly and precisely how it feels. I nearly cried when I saw it because I had described that symptoms countless times to doctors, cardiologists...no no freaking avail! Thank you Elle! Everyone, don't stop at Elle's free guide - keep going.
Rita P.
I saw you first on Facebook, but there are so many people claiming to be thyroid experts on there that you quit listening. Except my daughter told me about your work and it helped me and is changing me. You are great at this.
Dr. Maggie Brown, MD
Elle - you’ve changed my life! I’m an MD with 20 plus years of clinical experience & I just fixed my thyroid problem after listening to you! For years I’ve been taking Levothyroxine. However, I felt miserable - cold, constipated, cranky and tired all the time. My hair kept falling out like crazy. I’ve been on a Paleo-Keto-Carnivore journey for over a year / my ferritin levels are perfect. I couldn’t figure it out until I tested my Free T3 - which was super low! I finally got some T3 & now I am checking ALL of my patients! Thank you so much! I’ve bought your books & give ‘em out like candy! Thank you for being kick-ass!
Angela Bicos, Founder of Tribali Foods
I have literally bought your book and sent it to three of my friends in Europe, who are dealing with hypothyroidism. You're such an inspiration. Keep doing what you do and putting out that information!
Osvaldo Villarreal, MD
I first learned about you on a podcast and you dropped some serious knowledge. I listened to those two podcasts about 10 times and wrote notes. I am sorry we doctors jacked you up but you are helping so many people now. I have listened to you on other podcasts as well and bought your book. Whenever I meet someone with a thyroid issue, I tell them to get your book. I tell them you are not a doctor, but you sure as hell know more than most doctors - including me! I am a Pediatrician but some parents are making appointments to see me because their doctors are failing them. Don't worry, I won’t be a dumbass doctor.
Marian Clark of @oonawellness
Elle you are amazing!! Thank you for the gift of your healing journey and being a warrior for thyroid health. I am so grateful for your help!
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