Description: Mark Sisson chats with Elle Russ about her book The Paleo Thyroid Solution. Elle gives some recent updates on her personal thyroid healing journey. The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 […]
Description: How much are we like our mammalian cousins in the animal kingdom? And what can they teach us about our mental and emotional lives? Elle Russ tackles these questions in a riveting interview with Dr. Loretta Breuning, blogger, former professor, and founder of The Inner Mammal Institute, which studies how our neurochemical makeup guides […]
Description: On today’s show, Elle speaks with Dr. Gary Foresman, esteemed MD and integrative medicine specialist. After serving as a traditional physician and teaching as an Assistant Clinical Professor of Medicine at the University of California Irvine, he became dissatisfied with the shortcomings of established Western medical treatments to effectively treat many of his patients. […]
Description: Primal Blueprint Certified Expert Elle Russ guest hosts today’s podcast where she interviews her good friend (and fellow Certified Expert) Eli Rohde. Eli, an aesthetician, yoga instructor, and Primal coach, talks to Elle about how, after spending years as a vegetarian, she suffered from an assortment of health problems before discovering Primal-style eating, which […]
Description: Join us on today’s show with Andrew Magness, a renaissance man who is a father, husband, trained physicist, former high school teacher, race director, climber, surfer, writer, endurance junkie, conservationist, philosopher, critical thinker, apocophiliac, and an avid neologist, to name a few.