Elle joins Dave Asprey, of Bulletproof Radio, and discusses hypothyroidism, TSH, T3, T4 and how to test for them, low body temperatures, functional medicine and more.
Abel James, from The Fat Burtning Man, interviews Elle and discusses using food as medicine, improving thyroid function, and becoming fat-adapted.
Description: Elle Russ chats with integrative physician, Dr. Gary E. Foresman, MD, about breast health (this episode will be Breast Health, Part I, focusing on general breast health. Breast Health, Part II will delve deeper into diagnosis and treatment, and Breast Health, Part III, will tackle conventional and integrative treatment options). Dr. Foresman is not […]
Description: Elle Russ chats with Allan Misner about fitness for people over 40. Allan is the host of the 40PlusFitness podcast. He spent his adult years focused on his career and as a result, his relationships and health suffered. Upon meeting the love of his life, he committed to turn his health and fitness around. […]
Description: Host Elle Russ talks with Brant Cortright, Ph.D, a clinical psychologist and author of the #1 international Amazon bestseller, The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life. He is a Professor of psychology at the California Institute of Integral Studies in San Francisco. He is also a licensed clinical psychologist with […]
Description: Elle Russ chats with Beverly Meyer about the importance of vitamin K2 for all humans – children and adults. Beverly Meyer is a natural health practitioner and podcaster. She is the host of he “Primal Diet – Modern Health” podcast. The show reflects her 30 years of experience as a naturopathic practitioner and Primal/Paleo […]
Description: Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer, The Ketogenic Kitchen. For decades, the ketogenic diet―which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and […]
Description: Eileen Laird is a writer, podcast host, and autoimmune warrior, who is reversing rheumatoid arthritis through the Paleo diet and lifestyle. She’s the author of the book, A Simple Guide to the Paleo Autoimmune Protocol. Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. There, she features recipes, research and personal stories […]
Description: Dr. Lauren Noel is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate in naturopathic medicine from National College of Natural Medicine in Portland, Oregon. Since 2010, Dr. Noel has treated over 5,000 patients using natural therapies. Her areas of expertise are digestive disorders, thyroid & hormone imbalances, and autoimmune […]
Description: Hashimoto’s disease, hypothyroidism, and Reverse T3 hypothyroidism are on the rise. Yet too many doctors are uninformed on how to diagnose and treat the various nuances behind thyroid disorders—leaving millions of patients un-diagnosed or hypothyroid and symptomatic, despite being on thyroid hormone replacement. Dr. Gary E. Foresman, MD, is not only a Primal doctor […]