Free
ThyroidĀ Guide
As theĀ #1Ā bestselling authorĀ of The Paleo Thyroid Solution &Ā creator ofĀ The Ultimate Thyroid CourseĀ -Ā I will help you cut through the confusion I onceĀ struggled with. IĀ guide doctors on how to fix their patients, and I have helped thousands of individuals in over 20 countries.
ThisĀ guide gives youĀ the quick, simple, critical basics for thyroid healthĀ testing, how to find an informed doctor, learn about critical nutrients, along with paleo-primal dietary and lifestyle strategies + 9 paleo recipes from my FUN PALEO RECIPES cookbook.
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Ā Hypothyroidism
Hashimoto's
Thyroidectomy
Radioactive Iodine
Welcome! Iām Elle Russ, a renowned thyroid expert, bestselling author of The Paleo Thyroid Solution, and creator of The Thyroid Masterclass & The Ultimate Thyroid Course.Ā
For over a decade, Iāve helped thousands of people in more than 20 countries overcome their thyroid issues and reclaim their health. I understand how overwhelming, lonely, and frightening it can be to navigate this condition. I know what itās like to cry daily, feeling abandoned by the very doctors who are supposed to help. I was riddled with over 30 symptoms, dismissed by more than two dozen endocrinologists and hormone specialists, and left to wonder why no one could help me.
The truth is, most doctors are working with outdated, 40-year-old protocols that do more harm than good. They simply donāt have the knowledge needed to treat thyroid conditions effectively. Thatās why I took matters into my own hands, became my own advocate, and ultimately, my own doctor. And it workedāso well, and I have been helping others ever since.
Dr. Ken Berry MD
Author ofĀ Lies My Doctor Told Me
"Elle Russ, although not a medical doctor, can school just about any doctor on thyroid issues. You would think endocrinologists would have the best understanding of thyroid conditions and medications, but quite often they seem to be the least informed. If you suffer from low thyroid symptoms, or suspect you do, even though your lab results are 'normal' ā you need Elle's help."
Over 200 million people in the world have a thyroid issue. 60% are unaware of their condition. Many patients still suffer while on thyroid hormone replacement. WHY?
Thyroid issues are not that difficult to fix so what's up with theseĀ frightening statistics?Ā The answer isĀ unfortunate: The majority of endocrinologists and doctorsĀ areĀ followingĀ 40-year-old outdated thyroid wisdom. They are uninformed. They also don't know what hypothyroidism feels like, which is why the bestselling thyroid books have been written by patients like me.
BLOODĀ TESTS
TheĀ blood tests toĀ assess thyroid issues and how to get my recommended thyroid labs without insurance or a doctor (USA)
HYPO SYMPTOMS
About over 30 symptoms of hypothyroidism, ranging from temperature issues, weight gain, brain fog, and more.
FINDING A DOCTOR
HowĀ toĀ find a doctor who understands what I understand through targetedĀ questions prior to making an appointment.
CRITICALĀ
NUTRIENTS
Ā Critical thyroid-related nutrients to discuss with your doctor in order to assist your body in healing.
PALEO-PRIMAL
Guide also comes with excerpts from my book The Paleo Thyroid Solution on why you might want to consider a paleo strategy + paleo recipes from my cookbook.
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Cynthia Thurlow
Author of The Intermittant Fasting TransformationĀ
"ElleĀ is a true thyroid advocate and is helping to empower patients to not accept the conventionalĀ perspectives on thyroid labs and health. Her book, The Paleo Thyroid Solution, was one of the first books that I read, as a clinician, that provided my patients with a resource that they could utilize to help create the wellnessĀ path they desired. I'm always learning from Elle and appreciate her endless desire to educate, and inspire patients to live their best lives."
Gabrielle Reece
Volleyball legend, New York Times Bestselling Author & Inspirational Health Leader
"In the confusing world of health and nutrition,Ā The Paleo Thyroid SolutionĀ offers simple and easy protocols that can have a great impact on one's journey to wellness."
Julie Pone
Your book was the first time I ever saw a certain symptom I had - written in black and white and described exactly and precisely how itĀ feels. IĀ nearly cried when I saw it because I had described that symptoms countless times to doctors, cardiologists...no no freaking avail! Thank you Elle! Everyone, don't stop at Elle'sĀ free guide - keep going.Ā
Rita P.
I saw you first on Facebook, but there are so many people claiming to be thyroid experts on there that you quit listening. Except my daughter told me about your book and masterclass and it helped me and is changing me. You are great at this.
Dr. Maggie Brown, MD
Elle - youāve changed my life! Iām an MD with 20 plus years of clinical experience & I just fixed my thyroid problem after listening to you! For years Iāve been taking Levothyroxine. However, I felt miserable - cold, constipated, cranky and tired all the time. My hair kept falling out like crazy. Iāve been on a Paleo-Keto-Carnivore journey for over a year / my ferritin levels are perfect. I couldnāt figure it out until I tested my Free T3 - which was super low! I finally got some T3 & now I am checking ALL of my patients! Thank you so much! Iāve bought your books & give āem out like candy! Thank you for being kick-ass!
Mark Sisson
New York Times Bestselling Author & FounderĀ ofĀ Primal Kitchen FoodsĀ &Ā Peluva Footwear
"Elle has framed her professional life into one dedicated to helping othersāboth healing and nourishing the physical body and also nurturing the spirit.Ā She will help you help yourself, but you are going to have to do the hard work and the deep reflection. Elle is not about subtlety, soft touches, or nuance. She is dedicated to excellence, transformation, and never looking back, feeling sorry for herself, or turning away from a challenge!"
Angela Bicos, Founder of Tribali Foods
I have literally bought your book and sent it to three of my friends in Europe, who are dealing with hypothyroidism. You're such an inspiration. Keep doing what you do and putting out that information!
Osvaldo Villarreal, MD
I first learned about you onĀ a podcast and you dropped some serious knowledge. I listened to those two podcasts about 10 times and wrote notes. I am sorry we doctors jacked you up but you are helping so many people now. I have listened to you on other podcasts as well and bought your book. Whenever I meet someone with a thyroid issue, I tell them to get your book. I tell them you are not a doctor, but you sure as hell know more than most doctors - including me! I am a Pediatrician but some parents are making appointments to see me because their doctors are failing them. Don't worry, I wonāt be a dumbass doctor.
Marian Clark ofĀ @oonawellness
Elle you are amazing!! Thank you for the gift of your healing journey and being a warrior for thyroid health. I am so grateful for your help!
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