The Paleo Thyroid Solution (2016)

#1 international bestseller. Translated into German, Polish, and Hungarian. Available in print, kindle & iBook formats.

• Dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors 
• Provides the in-depth guidance necessary to solve hypothyroidism & achieve vibrant health

• Learn how to optimize thyroid fat-burning hormone metabolism.  

Button below takes you to Amazon.com. You can buy this book used and it's slso available at some libraries. I have a NEW thyroid book arriving January 2027.

Confident As Fu*k

Published 2019. Available in audiobook (narrated by Elle) print, kindle, and iBook formats.

• Ditch bad vibes
• Clean up your past
• Cultivate confidence in order to make your dreams a reality

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Fun Paleo Recipes (Digital)

50 fun paleo-inspired recipes to keep your health on track and your palate happy. Direct digital download (PDF)

• Breakfast
• Smoothies
• Lunch
• Dinner
• Sides
• Snacks
• Desserts

No Histamine Cookbook (Digital)

Ingredients are rated as "zeroes" on the SIGHI scale: Swiss Interest Group Histamine Intolerance. Mostly paleo recipes with a few recipes with gluten free oats or rice for variety. Direct digital download (PDF)

• Breakfast
• Lunch
• Dinner
• Snacks
• Desserts

Empowered Intention Journal

Empower your life intentions with confidence and gratitude with this 6-month journal. Paperback format with daily entries and 30-day reflections for:

• Gratitude
• Intention
• Confidence

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